If you are having trouble losing weight, some professionals can help. A doctor may recommend a variety of treatments or prescribe medications to help with weight loss. It is vital that the doctor knows your medical history and assesses if weight loss is right for you. If your doctor prescribes medication, you should only use it to get help from a dietitian. A Fairfax weight loss counseling specialist can offer non-medication-based treatments to promote weight loss. They usually have an advanced degree in either clinical nutrition or physical activity and exercise sciences.
But why should you see a weight loss specialist? Here are some reasons.
- You Have Had No Success with Traditional Weight Loss Methods
If you have tried to lose weight only to see the numbers on the scale stay the same or inch up slowly, a specialist may be able to help. The traditional methods of losing weight are usually diet and exercise. If you have been trying these methods without much success, it might be time to try something different. A doctor can offer dietary supplements to help with weight loss. They might prescribe stimulants for you to take before exercise so that your body can burn more calories during your workout. Weight loss specialists can offer treatments like injections, which are very effective at helping the body burn fat cells and lead to rapid weight loss.
- You Cannot Adhere to Your Weight Loss Plan
If you are having trouble sticking to your diet or exercise plan, a doctor can recommend changes. For example, they may recommend switching from an all-liquid diet to one with some solid food so that the body does not feel as deprived. You might also need prescription medication or dietary supplements with this option. A doctor may prescribe appetite suppressants if you are having trouble limiting your food intake.
- You Need Help Sticking to Your Excercise Plan
If you have been trying to lose weight but are not seeing the results you want, it may be time to try something new. You might need a special diet or calorie-burning medication due to medical reasons. If you are not losing weight, it might be because your exercise plan is not practical. A weight-loss specialist can help you find an exercise routine that works for you. They can determine what exercises are the most effective at burning calories and help create a personalized exercise plan that will work for you.
- You Are Obese
If you are obese, your doctor might recommend weight loss surgery or a non-surgical option. The doctor will usually prescribe medications to help with the side effects of weight loss before recommending surgical options. If you have not felt successful with diet and exercise in the past, a specialist may be able to help you lose weight by providing the tools you need to achieve your goal.
In summary, losing weight on your own is a big problem for many people, so you may choose to work with a weight loss specialist. You can find one if you are obese, have trouble sticking to your weight loss plan or exercise plan, or you have had no success with traditional weight loss methods.