Red Flag Warning Signs Of A Personal Trainer That’s Best To Be Avoided!

Although there are many incredible personal trainers around the United States, there unfortunately are some rare bad apples that people should generally avoid. This doesn’t mean that there’s something wrong within the personal training industry at all, because with so many professional trainers, there will always inevitably be a few bad ones.

If you’re currently looking for a personal trainer in your area, there are many red flag warning signs that you should be on the lookout for while you’re narrowing down your options.

Below we’ll be detailing some of those red flags so that you can be more aware of the personal trainers that are best to be avoided!

What Are The Red Flags Of A Bad Personal Trainer?

It’s always a great step forward when you’re thinking about hiring a personal trainer to help guide you throughout your fitness journey, but finding the right personal trainer to meet your unique needs is absolutely critical.

The personal trainer you hire can either make or break your efforts toward reaching your health goals, and part of this hiring process is simply understanding some of the red flags of a bad personal trainer.

Below are some of the red flags that you should know about:

No Professional Certifications

Although it’s technically possible for an uncertified personal trainer to be a good option, the odds are that they aren’t knowledgeable enough for your investments. You’ll always be better off hiring a personal trainer that’s gone through educational courses and has received an ISSA certification, or a certification from other reputable agencies.

When a personal trainer puts in the time and effort that’s needed to obtain certifications, it shows that they’re committed to their craft. Any lacking of credentials is a serious red flag indicating a lack of dedication or seriousness on the personal trainer’s part.

Lacking in Motivation

Everyone needs a personal trainer that’s reliable, which means they’ll be there for you when you need assistance toward improving your exercise routine and session performance. If they’re basically leaving you with a sheet of exercises that you should do during your session with them, then they’re not giving you the amount of personal attention that you undoubtedly deserve.

And when it comes down to it, why would you spend money on a personal trainer that’s not willing to help you improve your form, provide advice, and keep you motivated toward reaching your goals?

This is why you should always make sure that you’re hiring a personal trainer who’s motivational and passionate about what they do for a living.

No Proof of Past Results

Anyone can sing their own praises, but personal trainers are supposed to provide tangible evidence of their past client results in order to showcase what they could potentially do for you. This is why it’s a bad idea to hire a personal trainer that doesn’t have a comprehensive, professional website—which doesn’t include before/after images of their past clients.

You should want to see what a personal trainer is capable of prior to hiring them, and getting a glimpse of their past results isn’t too much to ask!

Their Programs Aren’t Fit For You

It’s part of a personal trainer’s job to customize exercise programs to meet each client’s unique needs and skill level, but some personal trainers are better at doing this than others. This is why it’s so crucial to work with a personal training specialist that’s suitable for your workout experience and fitness level.

If your current trainer is struggling to develop suitable training methods and programs for you, then it’s a sign that you should start looking for a new trainer.

They Regularly Cancel Your Appointments

Although it’s perfectly understandable for a personal trainer to have to cancel an appointment every now and again due to personal reasons or unforeseen circumstances, it’s a much bigger issue when they’re cancelling on you frequently.

Appointment cancellation should never be a trend that you’re willing to put up with, and this is a perfectly good reason to leave a personal trainer in search of a new one that’ll respect your time and effort.

No Workout Logging

Personal trainers are supposed to monitor your progress between each session, and the best way for them to do this is to keep a workout log of everything you do with them.

There are many aspects of your workouts that they should be keeping track of on your behalf, which can include gradual intensity increases and tweaking your routine based upon your ongoing results. Without properly logging a bunch of vital information, these types of adjustments become nearly impossible.

So if your prospective personal trainer doesn’t do workout logs, it’s a clear red flag that you should workout with someone else!

Little To No Explanations

You’ll be better off working with a personal trainer who’s willing to thoroughly explain things to you, because this is how you’ll learn more about exercise science and fitness techniques that’ll improve your solo workouts.

Personal trainers that intentionally keep you in the dark are often afraid that you’ll fire them once you feel like you don’t need them, and this type of self-consciousness typically leads to toxic working relationships.

You should know exactly what you’re doing during your workouts, and why your trainer has asked you to do certain exercises!

Need Help Finding A Personal Trainer In Your Area? Reach Out To The Experts At The Rising Legends Academy Of Fitness!

Hiring a personal trainer in your local area is a great solution if you’re currently struggling to meet your fitness goals on your own; however, there are certain personal trainers that you should (and shouldn’t) hire.

The above list of personal trainer red flags are just the beginning in terms of what you should be aware of during your hiring process, and you can learn more tips by speaking with the Rising Legends specialists via the link located at the top of this page!

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