Are you a fighter or a sportsperson? In that case, donning a mouth guard is second nature to you. So, what about if you are not an athlete or boxer; should you consider wearing a night guard? This simple gadget could safeguard and preserve your teeth and overall health in numerous ways. Night guard Richmond specialist Dr. Juan M. Carrillo outlines five significant reasons wearing this device may benefit you. Continue reading to learn more.
- Night Guards Will Safeguard Your Teeth Against Bruxism
If you have had damage to your teeth and woken up with jaw discomfort, or even limited jaw mobility, you might be suffering from sleep bruxism. Sleep bruxism is a disorder in which individuals grind their teeth and clench their jaws; thus, subjecting them to extreme stress. Whether you are awake or sleeping, bruxism can harm your teeth, as well as compromise your lifestyle and overall health. However, with a custom-fit night guard, you can alleviate some of the strain your jaw is subjected to, and create a barrier between your teeth’s biting surfaces.
- Night Guards Will Improve Your Sleep
Do you have trouble falling or staying asleep? Sleeping disorders are often linked to symptoms of bruxism, muscle exhaustion or pain, temporomandibular dysfunction, or just an inability to rest comfortably. A night guard could assist with these symptoms while encouraging physical relaxation, making it easier to fall and remain asleep.
- You Can Avoid The Need For Expensive Dental Work
Teeth grinding and jaw clenching could negatively impact your health and the look of your teeth. Dr. Carrillo can offer a full scope of restorative and cosmetic dentistry alternatives to address these concerns, from new fillings, inlays, outlays, compounding, and more. Whereas these dental procedures are commonly available and accessible, they are costly and time-consuming. Donning a night guard while sleeping can safeguard your teeth from these problems and reduce the requirement for cosmetic dentistry treatments.
- Address Snoring And Sleep Apnea
Snoring, as amusing as it is, can have a serious impact on your sleep or your relationships. Furthermore, it is not only your sleep that is affected. Sleep apnea, a disorder wherein your breathing is repeatedly disrupted during the night, could also jeopardize your health.
Although sleep apnea and snoring are two distinct disorders, they are typically linked by the posture of your tongue and jaws while you sleep. Your dentist could play a huge role in delivering a customized night guard to reposition your jaw and dental frame in the greatest feasible position that permits you to breathe correctly.
- To Relieve Headaches And Facial Discomfort Associated With Dental Concerns
Chewing, biting, talking, sports, and other routine activities exert great strain on your face and jaw muscles, whether you have bruxism or not. Eventually, these concerns could culminate in soreness, stiffness, and limited motion range. These symptoms do not necessarily suggest an issue; they simply show that the muscles in question could need a rest. Custom-fit night guards can give these muscles the much-warranted rest. In turn, your jaw and face will feel more relaxed after you wake up.
If any of the circumstances mentioned above is true to you, then it might be time to consider wearing a night guard. At Juan M. Carrillo, DMD, your specialist will recommend a customized night guard for you to ensure it meets your unique needs and goals. Schedule a consultation today through mobile or request online to learn more.